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A rhythmic warm oil massage using dosha-specific herbal oils that nourishes the tissues, supports circulation, and encourages deep relaxation, flexibility, and renewed vitality.

A cooling eye therapy using medicated liquids to soothe dryness, strain, and screen fatigue while refreshing the eyes and calming the nervous system.

A continuous stream of cooling medicated liquid over the eyes that relieves strain, refreshes tired eyes, and supports comfort, clarity, and relaxation.

A gentle Ayurveda eye therapy using medicated herbal drops to cleanse and soothe the eyes, ease irritation and strain, and support lasting ocular comfort.

A one-on-one consultation with an Ayurveda doctor (Vaidya) exploring your constitution (prakriti), current imbalances, and lifestyle to guide food, daily routines, and therapies for greater balance and long-term vitality.

A personalised approach to nourishment based on your dosha, digestion, and seasonal rhythms, offering practical guidance on food, meal timing, and mindful eating.

A continuous stream of warm medicated liquid directed over specific areas to ease muscular tension, support circulation, and bring deep relaxation and relief.

A warming herbal poultice therapy that eases stiffness and inflammation, improves circulation, and supports greater flexibility, mobility, and physical comfort.

An oil-pulling practice that supports oral hygiene, freshens the breath, and promotes healthy gums while refreshing the senses.

A warm oil therapy focused on the knee joint to nourish tissues, ease stiffness and discomfort, and support greater flexibility and mobility.

A soothing ear therapy using warm medicated oils to nourish the auditory channels, ease dryness and tension, and support a sense of calm and clarity.

A warm oil therapy focused on the lower back that eases stiffness and tension, nourishes surrounding tissues, and supports greater comfort and mobility.

A targeted herbal paste therapy that uses cooling, soothing, or restorative herbs to ease swelling, skin irritation, and localised discomfort.

A gentle massage that works on vital energy points to release tension, support the flow of prana, and restore balance, relaxation, and inner ease.

A nourishing Ayurvedic facial using herbal pastes and oils to cleanse, soothe, and revitalise the skin while leaving the face relaxed, refreshed, and radiant.

A focused herbal steam therapy that uses warm vapours to ease localised stiffness and discomfort, improve circulation, and support greater mobility.

A soothing warm oil foot massage that promotes deep relaxation, eases fatigue, and supports restful sleep and a greater sense of whole-body balance.

A warming herbal powder massage using rhythmic pressure to stimulate circulation, ease stiffness and swelling, and support lighter, more flexible movement.

A gentle nasal oil therapy designed to clear the respiratory passages, support healthy breathing, and promote greater mental clarity and ease.

A soothing warm oil head massage that nourishes the scalp, eases mental tension, and calms the nervous system for deeper relaxation and restful sleep.

A deeply calming head therapy using warm medicated oil to soothe the nervous system, quiet mental agitation, and encourage restorative sleep and clarity.

A traditional head therapy using a medicated herbal paste to calm the mind, support concentration, and cultivate greater mental clarity and balance.

A nourishing eye therapy using warm medicated ghee to soothe dryness, refresh tired eyes, and support healthy vision and visual clarity.

An invigorating herbal powder massage that stimulates circulation, supports lymphatic flow, and leaves the skin feeling toned, refreshed, and renewed.

A warming herbal poultice therapy that eases stiffness, reduces discomfort, and supports greater mobility and lasting physical comfort.

A dry heat therapy using warm sand packs to ease joint stiffness, improve flexibility, and support more comfortable, effortless movement.