Abhyanga

Described as an essential therapy in traditional Ayurveda texts, Abhyanga uses warm, dosha-specific herbal oils in rhythmic strokes to nourish tissues, enhance circulation, and support detoxification. Although it is a key part of Panchakarma, it can also be done as a standalone wellness massage. At the end of this therapy, you will feel deep relaxation, renewed flexibility, and restored vitality.

• Supports lymphatic flow and detoxification
• Calms the nervous system
• Relieves muscle tension and improves flexibility