Ayurveda

Marma

Marma therapy at AUM

Documented in classical Ayurveda texts around 600 BCE, Marma therapy works on 107 vital energy points to release prana and restore balance. Through gentle massage, it eases pain, reduces stress, and supports neurological wellness. You will notice improved sleep patterns, hormonal balance, and deep relaxation, helping your body, mind, and spirit regain natural harmony.

  • Offers immediate pain relief
  • De-stresses the body and relaxes the mind
  • Supports sleep, neurological, and hormonal health

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