Dhara

Dhara is a traditional Ayurveda therapy where warm medicated liquids are continuously poured over specific areas of the body. This targeted treatment eases musculoskeletal pain, reduces inflammation, and improves circulation, while calming the nervous system. You’ll experience deep relaxation and relief as tissues release tension. Through Dhara, localized discomfort is soothed, and your body and mind are rebalanced and refreshed.

• Eases stiffness and imbalance
• Relieves localised pain
• Calms the nervous system