Upanaha Sweda

Upanaha Sweda is a traditional Ayurveda overnight therapy where warm herbal poultices are applied and bandaged to the body. The sustained warmth and herbs reduce inflammation, ease stiffness, and improve mobility. You will wake up with lasting relief and comfort. This therapy is especially beneficial for chronic joint and muscle conditions.

• Relieves chronic pain
• Reduces inflammation
• Strengthens joints and eases stiffness