Kati Vasti

Kati Vasti is a traditional Ayurveda therapy where warm medicated oil is pooled over the lower back within a herbal dough boundary. The retained warmth penetrates deep spinal tissues, easing stiffness, reducing inflammation, and nourishing muscles and nerves. You will feel relief from chronic back pain and improved spinal flexibility. Regular sessions strengthen the lower back and support long-term spinal health.

• Relieves back pain
• Reduces inflammation
• Supports spinal health