Ayurveda

Valuka Sweda

Valuka Sweda therapy at AUM

Valuka Sweda is a traditional Ayurveda therapy using heated sand packs to provide dry heat to joints. The warmth penetrates deeply, relieving stiffness and improving flexibility. You will experience easier movement and reduced discomfort. This therapy is ideal for joint conditions aggravated by moisture and supports comfortable mobility.

  • Reduces stiffness
  • Improves flexibility
  • Relieves pain

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