Janu Vasti

Janu Vasti is a traditional Ayurveda knee therapy where a dough ring holds warm medicated oil over the joint. The oil penetrates deeply, lubricating and nourishing tissues that topical applications cannot reach. You’ll notice reduced stiffness, improved flexibility, and relief from knee discomfort or arthritis. Regular sessions strengthen supporting structures and promote long-term joint wellness.

• Relieves knee pain and stiffness
• Improves flexibility
• Supports joint strength