Ayurveda

Gandusha / Kavala

Gandusha / Kavala therapy at AUM

Gandusha or Kavala is an ancient Ayurveda oral detox therapy, also known as oil pulling. Medicated oils or herbal decoctions are swished in the mouth to draw out toxins, strengthen gums, and refresh the senses. You will experience healthier teeth, fresher breath, and overall oral well-being. Beyond the mouth, this simple practice supports head, neck, and systemic wellness.

  • Strengthens gums and whitens teeth
  • Supports oral health by reducing toxins
  • Freshens breath

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