With the mindful practices of meditation, yog asana and sound healing, give yourself some time to unplug from deadlines, stress and constant screen time to plug into the focus, energy, and inner clam.

Since ancient times, Naad (Vibrational therapy) has been used to heal and energize patients, as it directly impacts the intracellular activities. Perticular sound vibrations energize people through brainwave entertainment ( by promoting a shift from stress to a relaxed state)

With a consistent practice, going beyond the body limit becomes easier and with a flow of Dynamic practices (Asanas, Vigorous Pranayama, Meditation) the practitioner gets introduce to different dimensions of physical strength & mental resiliance. Challenging practices strengthens both body & mind for optimum utilisation of individual capabilities, on and off the mat. 

Chant. Meditate. Reflect.
Immerse in the power of ancient sound and mantra to ground yourself in compassion. Release fear and negativity. Cultivate renewal and peace.

Step into the New Year with a deep emotional cleanse and release of old, limiting patterns. Through Pranic Healing, we gently clear emotional energies such as anger, fear, anxiety, and worry—energies that often block action—creating space for fresh energy, clarity, and an empowered beginning.

Find your calm with Raag and Reflection 

Join Shaan Chhadva (the L.A.-based artist behind the viral Ornithology performances) as he combines forces with Rasika Shekar (Grammy-winning collaborator and world-renowned vocalist).

Together, they bridge ancient musical traditions with your urban need for calm.

A 3-day transformative journey to calm the mind and experience the power of Pranayamas, Sudarshan Kriya, and Meditation.
Secure your spot with a part-payment via the "book now" button; the balance (Rs. 2300) to be paid on the spot at the venue.