Namaste
Rooted in the balance of body, mind, bio-energies and emotions, our approach is designed to help you cultivate lasting health, prevent disease and live with greater vitality.
We bring together seven pathways to transformation: ancient healing traditions, yoga, meditation, energy healing, conscious nourishment, spiritual practices and wisdom. Each is designed to integrate seamlessly into the rhythm of city life.
Every experience is personalised to meet you where you are, whether through a single session, a guided programme or a membership that evolves with you.
This is where lasting transformation begins.
DISCOVER OUR URBAN ASHRAM
Discover therapies rooted in your constitution and guided by Vaidyas. Designed to address imbalances at the source.
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Gentle, hands-on treatment that uncovers the root cause of discomfort and restores ease of movement.
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A centuries-old system of care that works with the flow of qi to cultivate physical and emotional alignment, vitality, and ease.
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Purpose-led timeless practices that go beyond the mat. Build strength, stillness and clarity in equal measure.
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Food as medicine. Menus designed around seasonal, conscious nourishment that supports your healing from within.
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Workshops, circles and gatherings that go deeper than a class. A community that holds the practice together.
KNOW MOREFive membership journies to choose from, each designed around your individual and family needs and goals, with one-on-one Ayurveda and food consultations, tailored therapy plans and priority access to everything AUM Life offers.
A structured path that evolves with you, helping you build health, transformation, healing, and deeper awareness of self over time.
BECOME A MEMBER
One-day, two-day or seven-day journeys designed to restore balance without stepping away from city life.
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Ayurveda, Traditional Chinese Medicine, Osteopathy and energy therapies offered through two-week or four-week programmes, designed to address specific concerns.
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Not sure where to begin? Explore a spectrum of healing modalities, at your own pace.
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"To understand yourself is the beginning of wisdom"
J Krishnamurti
Our retreats are designed across five distinct intentions, rejuvenation, spirituality/pilgrimage, private, corporate, and international locales - each offering a different way to engage with structured practice and guided immersion.
Each retreat is shaped by the different rhythms of life and work, creating space for reflection, reset, and integration.
Explore Upcoming Retreats"The study of the self through the self is the path to understanding."
B.K.Iyengar
Our Ayurveda doctor is the starting point of your AUM Life journey. In a one-on-one consultation, they assess your body constitution, understand your medical and life history, and design a healing pathway that is entirely yours.
BOOK A CONSULTATION
Real journeys. Real shifts.
The experiences of our
members, in their own words.
